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Sunday, April 23, 2017

Feel Fuller for Longer: Tips That Really Work

If you want to get some excess weight off or stop eating so much, you need to feel fuller for longer. These tips really...

4 of the Best Superfoods: Kickstart Your Health

Super foods. Everyone is talking about them. It seems that the phrase ‘super foods’ is something of a buzzword. But, in reality, this phrase...

Crazy Facts About Candy You Need To Read

America has been in love with candy since the mid-1800s. We all grew up eating products from the likes of Cadbury, Milton Hershey, and...

Top 15 Brilliant Benefits Of Lemon You Need To Know

Did you know that lemon is one of the most useful and healthiest fruits on the planet? Truth be told, lemon is can be...

Top 12 Benefits of Drinking Hot Water that you Did Not expect

Most of us probably know by now that water is vital for our survival. We also probably know from doctors that roughly drinking eight...

Top 5 Ways to avoid Overeating During the Holidays

The holidays are tough because it is a time when many people forget what they are eating and moreover, they want to have a...

11 Benefits of Green Tea that You May Not be Aware of

For thousands of years, green tea has been used as medicine, originating from China but widely used in Asia. This beverage has a number...

The Most Common Nutrition Deficiencies

It is easy to lose sight of how important food is to the human body sometimes. We all know that eating food is a...

The Best Foods for A Longer Life

When it comes to living a long and healthy life good nutrition is of high importance. Eating a balanced diet will help keep you...

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How To Start An Organic Garden

With the increase in interest in organic produce comes a growing number of people planting organic gardens. These produce patches bring an environmentally friendly,...