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Wednesday, January 23, 2019

Top 5 Ways to avoid Overeating During the Holidays

The holidays are tough because it is a time when many people forget what they are eating and moreover, they want to have a...

11 Benefits of Green Tea that You May Not be Aware of

For thousands of years, green tea has been used as medicine, originating from China but widely used in Asia. This beverage has a number...

The Most Common Nutrition Deficiencies

It is easy to lose sight of how important food is to the human body sometimes. We all know that eating food is a...

The Best Foods for A Longer Life

When it comes to living a long and healthy life good nutrition is of high importance. Eating a balanced diet will help keep you...

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Feeling The Pinch – How To Fund Life As A Student

When you’re a student, you’ll likely hear the phrase “the best days of your life” reasonably often. This phrase has been applied to university,...