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If you want to get some excess weight off or stop eating so much, you need to feel fuller for longer. These tips really...

Super foods. Everyone is talking about them. It seems that the phrase ‘super foods’ is something of a buzzword. But, in reality, this phrase...

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One of the biggest problems facing society is underage drinking. More and more teens are starting to drink alcohol illegally. 15-year-olds are spending their...

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Keeping healthy should be at the top of your priority list, but what about the cost of health care? When you want to stay...